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Entries for 'anxiety'

“Colleagues now take coffee breaks together on FaceTime”

“Colleagues now take coffee breaks together on FaceTime”

Add structure to your day, find a balance between working, studying and relaxing, keep in touch with others online, and give yourself some time to figure out how to go about all of this. Those were the main takeaways from the webinar 'Dealing with anxiety and stress during the COVID-19 pandemic', which was broadcast on YouTube and other soc...