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Entries for 'burnout'

“I had to be in enough pain to start doing things differently”

“I had to be in enough pain to start doing things differently”

Life has calmed down for her. Working as a programme manager at a coaching business, being with Onno (“I met him at the pub on my 31st birthday”): the past years have been the happiest of Jorien Knevel’s life. Getting there wasn’t smooth sailing, though. She enjoyed studying and working well enough, but she lacked a sen...
“What do you do when someone starts crying?”

“What do you do when someone starts crying?”

“I know that most of the teaching and mentor staff finds it difficult when a student confronts them with an extremely emotional story. What do you do when someone starts crying? Should you give him a hug, offer a tissue?” It’s the question that Pia Harbers, student advisor at the Faculty of Arts and Social Sciences, drops in her t...
“I thought studying would be more relaxing than working full-time, it was the other way around”

“I thought studying would be more relaxing than working full-time, it was the other way around”

Why is it that so many young people today feel stressed, anxious, depressed and burned out? Many have tried to find an answer. The panellists and the audience at the Sphinx debate about the topic, Wednesday 29 May at Lumière, took another stab at it. Their conclusion: structural changes have to be made at Maastricht University.

"Be present in the moment in a non-judgmental way"

How to successfully juggle all the balls that you have up in the air and how to live your life according to your priotities – these were just two of the many topics discussed in the ‘Bend, don’t break’ workshop on Wednesday 31 October, during the well-being week at Maastricht University. 
“Was I the only one who felt so rotten?”

“Was I the only one who felt so rotten?”

They have to perform. Be the very best. Do a great internship, get high marks, graduate cum laude. Oh, and sit on a student board if at all possible. Little wonder that students are crumbling under the pressure and end up depressed. Walking around like zombies, if we’re to believe the newspapers. Are things in Maastricht, too, all that bad? T...