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Entries for 'mindfulness'

Mindfulness: Not a Swiss Army knife

Mindfulness: Not a Swiss Army knife

Mindfulness – if you look it up on Google, you will get 103 million hits. More than 60 thousand non-specialist books have been written on the subject. But what do we really know about it? What effects have actually been proven, what role can mindfulness play on the work floor and what are the pitfalls? These are the questions touched upon by ...