The Nest is in the copy room, in the hall at the entrance. “People can also walk in there if they have not reserved a study place in the library,” says student psychologist Liesbeth Mouha. "You can walk by to see if it is free or reserve a time slot."
Students and staff members are supposed to use the Mindfulnest for 5 to 20 minutes. On a tablet in the cabin there are background sounds and meditations that can be played. “Or you can bring your own telephone and headset. You can of course also sit in silence.”
This is a pilot, after a month it will be evaluated how many people have used it and what they thought of it. "If it is positive, it could become permanent."