Hormones are important, “but not as important as genes”

Hormones are important, “but not as important as genes”

Max Nieuwdorp to deliver Catharina Pijls Lecture on the role and influence of hormones

29-01-2025 · Interview

Oestrogen, testosterone, adrenaline and insulin are just a few of the many hormones our bodies produce. They affect both body and mind, but to what extent and in what ways? Professor and endocrinologist Max Nieuwdorp from Amsterdam will explore these and other questions this Thursday during the Catharina Pijls Lecture. Are we at the mercy of our hormones?

Hormones fascinate Max Nieuwdorp – so much so that he wrote an entire book about these substances that regulate a wide range of physiological processes, from growth and appetite to falling in love and ageing. Published in 2022 by De Bezige Bij, Wij zijn onze hormonen [We Are Our Hormones] takes readers on a journey through the human body, from conception to death, focusing on the role of hormones. Nieuwdorp draws on examples from his medical practice as well as both recent and distant history. The topic is undoubtedly fascinating, but the reader also comes away with the impression that there’s still a lot we don’t know about hormones.

Interaction

“Absolutely”, Nieuwdorp agrees over Zoom. What is the biggest hormonal mystery he would like to see solved? “How a single hormone can have completely different effects on different people. Take people with an overactive thyroid [which produces hormones that regulate metabolism, among other things]. Most lose weight and feel a bit restless, but I’ve had patients who became psychotic, manic or sexually uninhibited. We still don’t know why an overactive thyroid can cause psychosis in one person while another person experiences hardly any psychological symptoms.” He notes similar variations in menopausal symptoms. “Menopause affects every woman differently. Those differences puzzle me. It’s likely not purely genetic; we suspect that hormones communicate with each other.” But it remains unclear how exactly this interaction works.

Nieuwdorp’s book aims to shed light on these complexities and help people better understand their own bodies. This is urgently needed, he says. What’s the most common misconception he encounters? That everyday stress is caused by an overdose of stress hormones. The opposite is true, explains Nieuwdorp – stress hormones are a response to external triggers. “If you’ve got a fever, your body releases cortisol – a stress hormone – to repair itself. If you’re startled, your body produces adrenaline to help you react.”

Free will

The title of the book, We Are Our Hormones, is a nod to the Dutch bestseller We Are Our Brains by neurobiologist Dick Swaab. Swaab argues that brain processes determine who we are and what we do, which means we don’t have free will. Are we similarly at the mercy of our hormones? Nieuwdorp laughs, shaking his head. No, he says, “I don’t believe everything is predetermined. You won’t hear me deny the existence of free will.” Genetically, we are the product of our ancestors, he explains; our genes provide the foundation for who we are. “On top of that, there’s the influence of hormones, as well as the environment. Your hormones play a role in ‘shaping’ your body, but I believe they’re less important than your genes.”

The Catharina Pijls Lecture will be held on 30 January at 8.00 p.m. in the auditorium of the SBE building at Tongersestraat 53. For registration, please visit maastrichtuniversity.nl/sg.

Catharina Pijls Encouragement Award for master’s thesis: low wages aren't the main issue for healthcare workers

It’s not low wages but rather high workloads and poor work-life balance that are the main challenges facing healthcare workers today. That’s the conclusion of Health and Digital Transformation student Eline Noorman in her master’s thesis, for which she will receive the Catharina Pijls Encouragement Award this Thursday. The prize is awarded annually to the best health sciences master’s thesis at Maastricht University.

 

Noorman investigated how healthcare organisations can improve the well-being of their employees. She surveyed members of PGGM&CO – the membership organisation of the Dutch healthcare pension fund PGGM – about their mental, physical and financial health. Overall, respondents rated their well-being as barely satisfactory, with nearly 40 per cent deeming it unsatisfactory.

This result is hardly surprising, given the high rates of burnout in the healthcare workforce. But the good news, says Noorman, is that employers can support their employees’ mental health by providing tools to help manage workplace stress. She delved into the literature on new technological solutions, such as work-planning software and relaxation apps. However, these tools are not without their drawbacks: “If employees feel constantly connected to work, they risk becoming overstimulated. Organisations need to set boundaries to prevent this.”

Was she surprised to win the award? “Absolutely”, says Noorman. “I didn’t even know I was in the running.” The €2000 prize money will certainly come in handy: “My partner and I have just bought a house – we’re getting the keys in March. The money will go towards the renovations.”

Photo: Shutterstock

Tags: Catharina Pijls Lecture,Catharina Pijls Encouragement Award,Hormones,Max Nieuwdorp,Eline Noorman

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